“Stress has become a way of life for many and the longer we stay in the state of stress the more we suffer. We don’t have to though, and yet many of us will go on each day and do nothing about it. We have settled with the fact that it’s just the way of life if we want to live in this newer fast paced world.

The truth! We don’t have to settle for it, and we don’t have to follow the rest of the world. What is going on right now in our fast-paced society goes against the natural order of things in nature.

We are so connected and yet so disconnected from what really matters. We think we have life by the fingertips just because we can pull up our phone, click on an app and see what’s going on out there. This couldn’t be farther from the truth, what you see when you pull up those apps is what people want you to see, it’s not reality, it’s not truth.

It’s a mask, one to hide the real us.

So, with all this fakeness and hiding who we really are, what happens to the real us? We slip further and further away into an abyss of lies. We tell ourselves that how we are living is real and yet we know deep down it’s not. It seems that we must create this version of ourselves to get along and go along in this world. I don’t know about you, but I got tired of lying to myself and started living the real me.

It’s not an easy thing to do, to all of a sudden change direction but it was out of absolute necessity for my Mind, Body & Soul that I change and now!

I spend much of my time these days helping those who want to do the same but don’t know where to start.

Here’s what I’m asking you to do today, ask yourself this one question.

Am I living exactly the way I want to and being exactly who I want to be?  If the answer is no, here’s what you need to do. Re-evaluate and be mindful of what you want, who you want to be and most importantly who do you want your kids to see.”

I know the above can stir up a lot of emotions but it’s only then that we can make the changes required to start living an authentic life.  Your Life!

I have spent the better part of the last 20 years pealing back the layers of my onion to uncover my truth.  To get to the core of who I really am.  I have done the work, gone deep to uncover my truth & it wasn’t easy.  Looking yourself in the mirror is never an easy thing to do but if you want to live authentically, it’s the only way.

Many people know me as the high energy, loud at times big personality, I have learned to slow down, get more connected to what really matters.  It took time for me to learn how.

The first thing I did was commit to myself.

I’m not talking about 21 days, or a 6 week challenge but I am talking about really committing to myself that I made the changes to make a better life for myself.

Today is the only day you have, you are not guaranteed tomorrow.  It sounds harsh, but it’s the truth and the day you start living is the day you realize that your life is not forever but for a moment in time.

Wellness Coach & Shamanic Practitioner , Michael

If you are looking for help in uncovering your truth click here & Book Your Appointment Today http://www.soulwarriorfitness.com/healing-wellness-coaching-services/

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