Nutrition Coaching Services

1-1 Nutrition Coaching Session – All plans start with a Complimentary Consultation

One on one coaching is ideal for you if you need more of a personal approach to your training, mindset and nutrition. You’ll work with one of our Certified Nutritionist personally to assess your current situation and together, you will discover fast, safe and effective ways to help you burn, stubborn fat, feel more energized and accomplish your goals.  Our nutrition coaches work with clients in a variety of areas.  We know that most food issues have nothing to do with food and being able to work with a coach on our staff that understands this as they have gone through it will help you with your goals.
  • Monthly Health & Fitness Testing
  • Nutritional Analysis & System
  • Food shopping coaching
  • Lifestyle Analysis & Plan
  • One-to-one Sessions

Meal Plans – All plans start with a Complimentary Consultation

You eat in a variety of places – your home, work, restaurants, maybe even your car. For some of these places, you have more control over what choices are available than others. Since high-calorie foods are everywhere, it’s important to take the time to plan ahead to make sure you have healthy options available.  We create custom meal plans to fit any lifestyle and situation.  Personally tailored to make sure you reach your goals!
  • Monthly Health & Fitness Testing
  • Nutritional Analysis & System
  • Initial one-to-one ‘set up’
  • Lifestyle Analysis & Plan

Soul Warrior New Start – 90 Day Nutrition Program 

Is weight loss a constant battle or mystery to you? Have you have tried every trendy diet – and failed – feel desperate, and completely off track, take a deep breath; we have the only life-changing solution.  By working with our experts, you will have a clearly designed program that delivers a truly lasting lifestyle change.

Soul Warrior New Start: 90 days to your better body program will show you exactly what it takes to understanding your healthier body and new lifestyle!

  • You will be guided by your fitness and nutrition expert through the proven process that is guaranteed to educate you on what traditional trainers will not tell you!
  • Learn how to take simple yet effective steps to revitalizing your body with our fitness and better nutrition programming!
  • Learn how to set your groundbreaking goals, change your habits and live a healthier version of you!
    • 1-1 Nutrition Coaching
    • Custom Meal Plans
    • Monthly Health & Fitness Testing
    • Nutritional Analysis & System
    • Food shopping coaching
    • Lifestyle Analysis & Plan

Soul Warrior Journey Program: Six months to Total Fitness & Nutritional Transformation

Have you been given a lifetime of erroneous information about how to burn body fat, eating for real transformation and are you exhausted with thinking about “what’s for dinner”?  Do you feel like one thing leads to another and in a cycle of disappointment and confusion about your nutrition and how to make it all work?  While working with us you will have a clearly designed program that specializes in scientific facts about nutrition and psychological lifestyle changes – all while having fun!

Soul Warrior Journey Program: Six months to Total Nutritional Transformation will teach you how to:

  • Demystify your nutrition and make your body a fat burning machine with customized meal planning
  • Learn once and for all how to clear nutritional obstacles with the most effective nutritional strategies in the world!
  • Stay connected with your body image goals and create the lifestyle transformation you desire
  • Learn how to effectively communicate your new health and wellness plan with your social support and family

This is a coach-guided intensive program for up to 6 months and a great way to get rid of nutritional disasters once and for all!

  • Monthly Health & Fitness Testing
  • Nutritional Analysis & System
  • Food shopping coaching
  • Lifestyle Analysis & Plan
  • One-to-one Nutrition Coaching Sessions

Soul Warrior Path to Enlightenment:

Are you looking for real transformational lifestyle changes with extreme support and results and get your body back?  Are you ready to make great, impactful changes and radically change your body and mind?

Soul Warrior Path to Enlightenment: This program is your way to conquering:

  • body image ‘expectation set points’
  • overcoming the fear how the world will receive the new you
  • increase your awareness of your ‘shape’ in the world
  • fearless nutritional decision making in social situations
  • pleasure with foods and how they relate to metabolism in your body

This is an ” intensive program for up to 12 months and immersion into your body image, self-awareness, and transformations that stick!

  • Monthly Health & Fitness Testing
  • Nutritional Analysis & System
  • Food shopping coaching
  • Lifestyle Analysis & Plan
  • One-to-one Nutrition Coaching Sessions

Grocery Store Tours

During the tour, participants practice key food shopping skills, such as buying fruits and vegetables on a budget, comparing unit prices, reading food labels, and identifying whole grain foods. Grocery store tours are designed to help adults maximize their time and resources by learning how to make healthy and affordable choices at the supermarket. Tours are led by one of our Certified Nutritionist.

Corporate Nutrition Workshops

Whether you’re looking for a 1 time workshop or a series of workshops/seminars to be delivered to your employees.  We can help!  Soul Warrior has an extensive background in providing workshops to corporate companies and helping those companies build custom nutrition and wellness programs for their corporate environment.

All Services above are offered out of our Beverly Ma location at Soul Warrior Fitness, Nutrition & Wellness 131 Dodge Street Unit 3

We also offer certain services through a virtual platform, contact us for more details.